Can you Freeze Milk? The easiest way to Freeze Milk 2021

Can you Freeze Milk

Can you Freeze Milk? The easiest way to Freeze Milk

The simple answer to, can you freeze milk? Is yes, but there are a few things that you should do and a few things to know about freezing it.

Milk is a nutrient-rich liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals, including breastfed human infants before they are able to digest solid food.

Early-lactation milk is called colostrum, which contains antibodies that strengthen the immune system and thus reduces the risk of many diseases.

With nine essential nutrients and 1 gram of protein per ounce, milk provides outstanding nourishment with every sip.

While water accounts for about 87 percent of milk’s composition, making it a hydrating beverage, it is the proteins, fats, vitamins, and minerals that make milk a truly unique product.

Many people are not aware that a lot of everyday food items can be frozen, but finding out that food can be frozen is one thing, knowing how to do it safely is another.

To freeze milk you should follow the guidelines below.

  • Don’t wait until the best before date before storing it in the freezer, do it as early as possible. The day of purchase is ideal, the fresher the better. Lower fat milk freezes better, but higher fat can be frozen.
  • Before freezing you should pour a little out of the container and reseal it. This is because the liquid will expand as it freezes and the extra air-space allows for this. An inch or so from the top will do it. Not doing this could well see the container blow and make a mess of your ice trays.
  • It is better to freeze smaller containers than large containers as they freeze faster and defrost more quickly. These smaller containers have the added benefit of fitting in the freezer a lot better too. Try to use the milk in 4-6 weeks, 3 months at the outside.
  • Milk will turn yellow when frozen as the cream separates from the water. This is normal and the color will return to normal when the container is unfrozen and defrosted.
  • Don’t store for freezing in a glass container.
  • To defrost a container, place it in a bowl of cold water or leave it in the fridge compartment to allow a slow defrost. Make sure the container is defrosted thoroughly before using the contents.
  • When the container is defrosted, shake it well before use.

You can now use the milk within a few days of defrosting as you would normally when using a freshly purchased container.

Can you Freeze Milk? The easiest way to Freeze Milk

Freezing milk allows you to save money by buying milk in larger quantities than you need, extend its shelf life, and make fewer trips to the grocery store.

If that sounds like you, I would love to help you shop less, save money on groceries, all while cooking kid-friendly meals with what you have in your pantry.

To do this, I’ve prepared a 2-week meal plan full of recipes, a done-for-you meal prep schedule, and easy ingredient swaps so you can make amazing meals with whatever you have in the kitchen.

Milk is one of those groceries that even though you need for a lot of recipes, can be hard to use up before the expiration date.

This dilemma begs the question: “Is milk save to freeze?” The short answer is, yes, you can absolutely freeze milk. To be safe, there are some guidelines you should follow before doing so.

First of all, it’s important to note that depending on what kind of milk you’re freezing, it will react differently to the process. Most milk will separate when frozen, but almond and oat milk will become particularly grainy in texture, according to Healthline.

Other milk that typically comes in cans, like coconut or condensed milk, should not be frozen while in the cans, because they’ll need room to expand.

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Can you Freeze Milk?

To best prepare your milk for freezing, you should put it in an airtight, freezer-safe bag or container. Don’t leave too much air inside of the container, but leave just enough room for it to expand (about 1.5 inches, if possible).

Once you want to defrost and use the milk again, let it do so in the fridge rather than at room temperature, because that puts it at risk for harboring bacteria.

If bacteria grow in the defrosted milk, it can be harmful when consumed. Also, be aware that once it unfreezes, the milk likely won’t be the exact same consistency it was before.

For this reason, milk that’s been frozen should be used for cooking or in smoothies and other recipes that blend it well with other ingredients.

If you really want to drink the milk straight rather than cooking with it, you can run it through the blender to try and restore its texture and consistency.

If you’re cooking with the milk in a hot pan or pot, the milk can be defrosted straight in the pan. And If you tend to use your frozen milk in smoothies, you can separate it into ice trays prior to freezing so you can easily take out only as much as you’ll be using.

All of this is to say that yes, you can totally freeze milk if you have to, but try your best to use it within a month of putting it in the freezer. Just make sure you are extra thorough with the process to ensure the best results in your cooking and for your own safety, got it? Good.


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Milk is one of the easiest things to freeze! You can do it straight in the jug you purchased it in, just be aware that milk expands when freezing.

To avoid your containers popping, simply open the lid and remove an inch or two of milk. This will give your milk plenty of room to expand without breaking or spilling.


Absolutely! Milk can be frozen for about 3-6 months which gives you a bit of extra shelf life for your trouble.

When freezing milk, use a sharpie to write the date that you are putting it in the freezer, so you know how long you have until you should drink it. This is especially useful if you’re freezing a few jugs of milk, and need to keep track of which one to use first.

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Just like milk, you can also freeze half and half and cream. If you just want small amounts for mixing into your coffee, pour the cream into an ice cube tray and freeze it. Once the cubes are solid, you can pop them out and transfer them to a freezer bag. One cube equals about 2 tablespoons if you are using an average size tray.

You can also freeze cream in the container you purchased it in, but just like with your milk, be sure you use up a bit of the cream or half and a half before freezing because it will also expand when it freezes.


This is a popular question, and the truth is freezing milk does change things!

Milk separates when frozen. So the fat and the regular milk will separate, but this doesn’t ruin the milk. Since you already have extra space in your jug from before freezing, tighten the lid and shake well to get the milk mixed back together and your milk will be as good as new!


When you start thawing your milk, be sure that you do not set it out on a counter to thaw as this could make your milk go bad.

The best method is to thaw it in the fridge overnight. If you’re worried about condensation, fold up a small towel or a couple of paper towels under the milk jug to catch any spare water droplets that form as the milk thaws.

With your milk, you can make some smoothies or homemade chocolate milk among many other things!

Can you Freeze Milk?

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